Mom BAWD 12 week Transformation
HOW IT WORKS
1
Book Your Discovery Call
Pick a time on the calendar that fits your schedule.
2
Tell Me About Your Goals
Answer the application question so I know more about your fitness goals and how to best serve you on the call.
3
Prepare For Your Call
Once you have booked your discovery call, you will be sent a confirmation email and instructions on how to prepare for your discovery call.
Personalized Workouts
Workouts that fit just right – they match your pace, fit into your crazy schedule, and focus squarely on what you’re aiming to achieve. It’s like your personal fitness roadmap tailored to what you need.
100% Custom Meal Plan
We dial-in your daily nutrition, making it seamless and enjoyable to maintain without any restrictions. This approach makes it effortlessly align with your lifestyle.
Ongoing Progress Tracking
Every week, we’ll catch up one-on-one to see how you’re progress is coming along, to make sure you’re nailing your goals and feeling great about your results.
1:1 Support & Accountability
Got a question? Need some advice or just want to chat? I’m here for you – shoot me a text, give me a ring, or drop me an email anytime
Personalized Plan Just For You
Workouts that fit just right – they match your pace, fit into your crazy schedule, and focus squarely on what you’re aiming to achieve. It’s like your personal fitness roadmap tailored to what you need.
Meal Plan Without the Guesswork
We dial in your daily nutrition, and make it effortless to stick to your nutrition.
Progress Tracking
Every week, we’ll catch up one-on-one to see how you’re progress is coming along, to make sure you’re nailing your goals and feeling great about your results.
Support
Got a question? Need some advice or just want to chat? I’m here for you – shoot me a text, give me a ring, or drop me an email anytime
SUCCESS STORIES
ABOUT ME
Hey Queens!! My name is Pasean, also known as BAWDIEDbyShawny OR Coach P. I am a single mother of 2 beautiful girls who are the reasons why I pushed myself so hard to start putting my wellbeing first. As a single Busy Mom I struggled so much with trying to navigate my everyday life with working, running a business, being a mom of course, working out, keeping up with the cleaning of my home, grocery shopping, cooking, literally EVERYTHING.
In order for me to be at my best self for my girls my priority was to start putting my health and fitness first. Mentally I was drained and I just did NOT like the way I looked physically so I decided that it was time to transform my Mom BAWD. I understood that I needed to start managing my time properly in order for me to do what I do on a daily basis as Busy Mom.
Once I implemented the key essentials that all of us Busy Moms needs in order to be successful in our busy lives, not only was I mentally getting stronger and my busy life started flowing so naturally, I was able to prioritize transforming my Mom BAWD like no other. I've transformed my Mom BAWD into the best shape of my life especially for being in my 30s with TWO girls. With these key essentials, they have made my busy life flow so much easier and the progress with my Mom BAWD journey has been so enjoyable.
With my online programs I will teach you Busy Moms how to implement those key essentials in order to help your busy life not only flow smoother but you will be able to prioritize your Mom BAWD Journey and get the results that you desire! Now if you're a Busy Mom and you are ready to not only manage your busy life but prioritize your Mom BAWD journey, then make sure you book a call you me and lets get #BAWDIED!
